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Menu Plan for the Week of 1/15/11 to 1/22/11

Saturday 1/15

b. Blueberry Muffins and Apple Slices

l. Grilled Cheese Sandwiches and Soup w Tomato Slices; Popchips

s. Strawberry-banana Smoothie, Graham Crackers

d. BBQ Chicken Drumsticks w Corn on the Cob; Pear Slices

 

Sunday 1/16

b. French Toast,

l. Easy Vegetarian Red Bean Lasagne, Tossed Salad

s. Toasted English Muffin Half w Peanut Butter and Jam OR Cheese

d. Foolproof Standing Rib Roast Beef, Garlic Roast Potatoes, Green Beans, Cherry Crumble

 

Monday 1/17 (MLK)

b. Scambled Eggs; Whole Grain Toast; Bacon

l. Pita Pizzas, Tinned Peaches, Carrot Sticks

s. Cheese and Red Grapes

d. Pork Loin Roast; Stir Fry Veggies, Ice Cream w Banana, Chocolate and Nuts

 

Tuesday 1/18

b. Morning Glory Muffins (no walnuts), Apple Slices w P’nut Butter,

l. (Leftover) Roast Beef wrap, Tomato Chunks, Sliced Fruit, Low-fat Yogurt

s. Kind bar

d. Homemade Chicken Noodle and Vegetable Soup, Whole Grain Rolls, Baked Cinnamon Apples

 

Wednesday 1/19

b. Steel-cut Oatmeal w Dried Cranberries, Golden Raisins and Blanched Almonds OR Cold Cereal w Peaches

l. (Leftover) Pork Sandwich, Applesauce, Celery Stuffed w Cream Cheese and Raisins on Top, Chocolate

s. The BEST Banana Bread in the World

d. Cheeseburger Sliders on Whole Wheat Buns, Oven Fries, Tomato/Cucumber Salad

 

Thursday 1/20

b. Buckwheat Pancakes w Maple Syrup and Sliced Fruit, Milk

l.  Annie’s Arthur O’s, Whole Wheat Crackers, Grapes, Yogurt

s. Orange Quarters or Clementine

d. Oven Fish Sticks, Steamed Broccoli, Pear-Ginger Crumble

 

Friday 1/21

b. Whole Wheat Toast w either Peanut Butter and All-Fruit Jam OR Scrambled Eggs

l. Ham & Havarti Cheese Sandwich w Lettuce and Tomato, Apple, Pop Chips,

s. Chocolate Chip Cookie and Milk

d. Paula Deen’s Crock Pot Roast, Mashed Sweet Potatoes, Fresh Strawberries w Vanilla Ice Cream

 

Saturday 1/22

b. Panera Bagels, Cream Cheese, Light OJ

l. Winter Vegetable Soup, Multigrain Roll, Apple

s. Kind Bar, Milk

d. Shrimp in Foil w Pasta, Tossed Green Salad,

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