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Lori’s Menu Plan for the Week of 9/19 – 9/25

Fall is the grounded-middle child of the seasonal family. With the steadfast optimism of a lifelong friend, Fall lets us review the year thus far before administering a gentle kick-in-the-pants to get going before another year is consigned to the dustbin of history.

 

Fall has two extreme siblings. Winter is clearly the eldest. She is moody: consider the extreme euphoria of the holidays followed by the grey, isolating silence of January. With her howling blizzards, Winter is boisterous and bossy, yet afterwards the sun illuminates her beautiful snow-covered landscape. On the other hand, Summer is vibrant, friendly and pretty hot. He’s a charming and sunny host, generous with his warmth that miraculously grows food from a seed.

 

And Spring? She is sweet and welcome, like a longed-for child. But Spring is clearly the youngest in the family, always demanding attention: her tantrums are tumultuous dark thunderstorms that spawn wicked tornadoes. Spring also a bit flighty, running hot and cold as Mothers and Fathers are celebrated.


But Fall is hopeful, ushering in the start of school, the community gatherings around Halloween and the gratitude of Thanksgiving. Fall’s harvest yields apples, pumpkins, grapes, corn, melons, pears, berries, mushrooms, squash and tomatoes. Fading green summer leaves slowly evolve into a fiery display of oranges, reds, golden yellow and browns. Fall whispers to my heart with every crunching footstep.

 

 

Monday 9/19

b/ Eggs, Toast, Hashbrown Potatoes, Grapes

l/ (Leftover) Ham and Cheese on Whole Wheat (sans crusts), Cucumber, Applesauce

d/ A Leaner Chicken Parmesan, Sauteed Kale with Bacon

Chicken_parm_light

Baking: Pumpkin Chip Cookies

Tuesday 9/20

b/ Steel-Cut Oatmeal or Wheatabix, Sliced Melon

l/ Leftover Chicken Sandwiches, Spinach Dip and Pita Chips, Baby Tomatoes, Pumpkin Chip Cookies

d/ Garlic Lemon Shrimp and Orzo, Steamed Broccoli

Shrimporzo_010
Wednesday 9/21

b/ Trader Joe’s Cinnamon Crumpets w Peanut Butter & Jam

l/ Favorite Breakfast Cereal, Milk, Clementine Oranges (pre-peeled)

d/ Mediterranean Grilled Chicken Salad w Feta Cheese w Trader Joe’s Cheese Pizza

Greek_salad_w_chicken

Baking: Apple Crumb Bars

Thursday 9/22

b/ Apple Crumb Bars, Greek Yogurt w Honey and Berries

l/ Leftover Salad, Soup w Crackers. Fruit. Pudding.

Pw_noodle_bake

d/ Pioneer Woman’s Sour Cream Noodle Bake

Friday 9/23 OPENING NIGHT for Jack and the Beantin!!!

b/ Banana Chocolate Chip Muffins, Blueberry Smoothie

l/ Tri-colore Wrap w Bacon (Mozzarella, Basil, Tomato), Sliced Pears

d/ Sweet Onion Chicken Teriyaki Sandwich, French Fries, Romaine Lettuce, Sliced Tomatoes 

Subway_005
Saturday 9/24 

b/ Nutella Crepes w Banana and Strawberries

Cat_and_nutella

l/ Leftovers w Pancake Soup 🙂

d/ Pan-Seared Salmon w Apple Pecan Gorgonzola Salad w Honey-Mustard Dressing

Pan-seared-salmon-with-blackberry-thyme-vinaigrette-

 Sunday 9/25

Eggmcmuffin_009

l/ Spaghetti and Meatballs, Garlic Toast, Tossed Green Salad

Spagmeatballs

d/ Breakfast for Dinner

 

More Menuplans can be found here 

One response to “Lori’s Menu Plan for the Week of 9/19 – 9/25”

  1.  Avatar

    Your menu for the week looks GREAT!

    Like

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Scarlett of Suburbia shares personal opinions and general life perspective for entertainment and informational purposes only. It is not professional, medical, psychological, legal, or financial advice, and no columnist-reader relationship is created by reading this site or sending a message. For serious concerns, please consult a qualified professional. Submissions may be published, edited for length or clarity, and shared anonymously.